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Private Classes

Private 1-1 Class

Perfect for both beginners and seasoned practitioners seeking personal attention, one-on-one classes allow for a focused workout that meets your individual fitness goals.

Pre-natal 1-1 Class

Strengthen your pelvic floor and stay active during pregnancy to support your overall fitness and changing body. Pls consult your gynae before starting any new fitness routine.

Post-natal 1-1 Class

Get back in shape, strengthen your core and pelvic floor muscles, and ease into your fitness routine with our tailored programmes.

Duet 2 Paxs

Join our duet classes designed for couples, friends, or your fitness buddy. Couples/ Friends who work out together, stay together!

Private Groups 3 - 6 Paxs

Gather a group to exercise together in a fun and supportive environment. Reach out to us directly for pricing and availability.

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